You can't fix what you can't see.

Most business owners think they spend 3-4 hours a week on admin. The real number is usually 8-12. Two free tools will show you exactly where your week is going — so you can decide what to automate first.

Start my audit week

Daily check-ins for 7 days, then a link to run your audit.

Step 1: Check your phone

Open Settings → Screen Time (iPhone) or Digital Wellbeing (Android). You already have this. No install needed.

Step 2: Track your computer

Install ActivityWatch — free, open-source, runs in the background. Everything stays on your machine. No accounts, no cloud, no tracking.

After install: Visit http://localhost:5600 and bookmark it. This is your private dashboard — it only works on your computer.

Step 3: Give it a week

Don't change your behavior. Just work normally. At the end of the week, look at the data.

Step 4: Run your audit

Upload your export to our tool. Choose what to share. Get a data-driven automation plan.

No pitch. No pressure.

If the data says automation won't save you meaningful time, we'll tell you. Honestly.

Run My Time Audit Or book a call